1. The first, pre-HCG phase. This phase consists of a series of dos and don'ts. Cleansing the body forms a big part of this phase. The more you do in this phase will result in losing more weight faster during Phase 2.
2. Phase 2: the HCG injections combined with the special HCG diet
3. Phase 3this is also part of the original Simeons protocol. Successfully following the instructions in this phase should result in a resetting of the body weight set point and hypothalamus. This is the phase that resets metabolism to a high normal state, eliminates future intense and constant hunger, and prevents the abnormal future storing of fat in the secure problem area fat reserves in the body.
4. Your new, healthier lifestyle.

Phase 1

• Extra Virgin Raw Coconut Oil: take two teaspoons per day. This is proven to stimulate metabolism, improve digestion, and help release fat cells. It also gently stimulates the thyroid.
• Colon Cleanse: remove all those toxics that have been building up for years in your colon. You will lose weight and fat by doing this cleanse. You will feel better and have more energy. Your skin, hair, and nails will look radiant and younger. Your hormonal imbalances can be corrected. All organs and glands in the body will operate more efficiently; your health will dramatically improve.
• Raw Organic Apple Cider Vinegar supplements. This stimulates the metabolism and cleansing of the internal organs. It is also very powerful in helping release stored fat cells.
• Organic Green Tea: ideally, drink a minimum of one cup per day. Organic green tea stimulates cleansing of the cells, increases metabolism, and helps regulate hunger. The recommended green tea is Wu Long tea (Oolong tea).
• Multi Vitamin supplements: everyone has nutritional deficiencies. For the body to operate normally these deficiencies must be corrected. Take each day a whole food supplement which will supply your body with the needed nutrients for health and weight loss.
• Vitamin D + Calcium: research has proven that most people are deficient in calcium. Calcium supplementation has been shown to have major health benefits and increase weight loss. Vitamin D helps your body to better absorb the calcium.
• Omega-3 Fish Oil: Taking this supplement increases circulation, increases oxygenation in the body, and promotes normal hormone levels. It has been shown to alleviate depression, decrease appetite, and is beneficial to the liver and pancreas. It is a tremendous aid to longevity and health as well as weight loss.
• Vitamin E: all-natural Vitamin E promotes proper circulation, has heart healthy benefits, and improves liver and gallbladder function. It is a powerful aid in weight loss, as well as promoting beautiful young-looking skin, and keeping your arteries open.

Phase 2

• Organic Green Tea: drink this as often as you wish.
• Multi Vitamin supplements.
• Vitamine D + Calcium.
• Vitamin C: a high dose of vitamin C is advised to be used when taking the HCG injections by both dr. Simeons and Kevin Trudeau.

Phase 3

• Extra Virgin Raw Coconut Oil: take two teaspoons per day.
• Raw Organic Apple Cider Vinegar supplements.
• Organic Green Tea: drink this as often as you wish.
• Multi Vitamin supplements.
• Vitamin E.
• Omega-3 Fish Oil.

Phase 4

• Colon Cleanse: Kevin Trudeau advises to take a colon cleanse 1 to 4 times a year.
• Extra Virgin Raw Coconut Oil: use this as often as you wish.
• Raw Organic Apple Cider Vinegar supplements.
• Organic Green Tea: drink this as often as you wish.
• Multi Vitamin supplements.
• Vitamin E.
• Omega-3 Fish Oil.

HCG Supplements’ specials:

• Natural Slim Coffee: enjoy a great tasting cup of coffee that will help you to stay slim!
• Quick Show Slimming Tea: a special tea that cleanses your body and makes you lose weight!